WE ARE IN OUR NEW BUILDING JUST NORTH OF PUBLIX ON LINDSAY LANE. LOCATED BETWEEN THE REFUGE CHURCH AND LINDSAY LANE BAPTIST CHURCH, OUR ENTRANCE IS OFF OF SUMMIT LAKES DRIVE. WE CAN'T WAIT TO SEE YOU!!

Get Healthy!

  • Posted October 10, 2025

Mini Workouts, Major Gains: How ‘Exercise Snacking’ Boosts Heart Health

A new study finds short bursts of physical activity throughout the day help improve heart and lung function, especially for people who are otherwise sedentary.

Health News is provided as a service to Eastside Pharmacy & Custom Compounding site users by HealthDay. Eastside Pharmacy & Custom Compounding nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.
Copyright © 2025 HealthDay All Rights Reserved.

Share

Tags